In 100 g (Grams) of Papayas, raw there is 0 µg of Retinol.

cup 1" pieces cup, mashed fruit, small fruit, large grams (g) kilograms (kg) 100 grams (g) ounce pound

Papayas, raw

Papayas, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Papayas, raw are listed below.

Water	88.06 g	88.06	g
Energy (calorie)	43 kcal	43	kcal
Energy (joule)	179 kJ	179	kJ
Protein	0.47 g	0.47	g
Total lipid (fat)	0.26 g	0.26	g
Ash	0.39 g	0.39	g
Carbohydrate, by difference	10.82 g	10.82	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	7.82 g	7.82	g
Sucrose	0 g	0	g
Glucose (dextrose)	4.09 g	4.09	g
Fructose	3.73 g	3.73	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	20 mg	20	mg
Iron, Fe	0.25 mg	0.25	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	10 mg	10	mg
Potassium, K	182 mg	182	mg
Sodium, Na	8 mg	8	mg
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.045 mg	0.045	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	60.9 mg	60.9	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.027 mg	0.027	mg
Niacin	0.357 mg	0.357	mg
Pantothenic acid	0.191 mg	0.191	mg
Vitamin B-6	0.038 mg	0.038	mg
Folate, total	37 µg	37	µg
Folic acid	0 µg	0	µg
Folate, food	37 µg	37	µg
Folate, DFE	37 µg	37	µg
Choline, total	6.1 mg	6.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	47 µg	47	µg
Retinol	0 µg	0	µg
Carotene, beta	274 µg	274	µg
Carotene, alpha	2 µg	2	µg
Cryptoxanthin, beta	589 µg	589	µg
Vitamin A, IU	950 IU	950	IU
Lycopene	1828 µg	1828	µg
Lutein + zeaxanthin	89 µg	89	µg
Vitamin E (alpha-tocopherol)	0.3 mg	0.3	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.09 mg	0.09	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.07 mg	0.07	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.6 µg	2.6	µg
Fatty acids, total saturated	0.081 g	0.081	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g
16:0 hexadecanoic, palmitic fatty acid	0.06 g	0.06	g
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.072 g	0.072	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.038 g	0.038	g
18:1 undifferentiated	0.034 g	0.034	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.058 g	0.058	g
18:2 undifferentiated	0.011 g	0.011	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.008 g	0.008	g
Threonine	0.011 g	0.011	g
Isoleucine	0.008 g	0.008	g
Leucine	0.016 g	0.016	g
Lysine	0.025 g	0.025	g
Methionine	0.002 g	0.002	g
Phenylalanine	0.009 g	0.009	g
Tyrosine	0.005 g	0.005	g
Valine	0.01 g	0.01	g
Arginine	0.01 g	0.01	g
Histidine	0.005 g	0.005	g
Alanine	0.014 g	0.014	g
Aspartic acid	0.049 g	0.049	g
Glutamic acid	0.033 g	0.033	g
Glycine	0.018 g	0.018	g
Proline	0.01 g	0.01	g
Serine	0.015 g	0.015	g

Nutrients in Papayas, raw